The Chakras
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The chakras are the keys to being human and being happy. Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their interaction, projection and potency, with both humor and subtlety, and often, surprising candor.
Throughout this manual and the accompanying meditations you will:
- Strengthen each chakra to work in balance with the others
- Discover the universal impact of the Fifth Chakra - your gateway to commitment
- Empower the Self and live your Highest Identity
Finally a down-to-earth, provocative, funny and deeply spiritual guide on the chakra system. When I read this manual I breathed a sigh of relief, knowing that there is such a good source available for people wanting to improve their lives though knowledge of the chakras, from someone who really knew, and who dedicated his life to getting those once-secret teachings out to humanity.
These lectures on the chakras by Yogi Bhajan are priceless gems. The information is not what you will find anywhere else. Engaging and insightful, they will truly deepen your understanding of this age-old yogic system of understanding the Self. Beyond the information in the lectures, the meditative kriya experiences are powerful and uplifting. Yogi Bhajan is the Master of Kundalini Yoga! I am grateful we have this valuable work.
If you can practice and understand these chakras and develop them automatically in your body so they become your companions, then you have seven friends.
- Book softcover 162 pages
- ISBN: 9781934532867
- Publisher: KRI, Edition: 2012
- Catalog: p07071
- Product Dimensions: 10 x 7 x 0.5 inches (25.4 x 17.8 x 1.3 cm)
- Shipping Weight: 0.9 lbs (0.41 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 38
Yogi Bhajan broke the ancient tradition of secrecy to introduce the ancient and powerful technology of Kundalini yoga to the West. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly.
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KUNDALINI YOGA TIPS
Through regular practice of Kundalini Yoga and Meditation you will discover how to unleash and strengthen the mental, physical and nervous energies of your body. In the process, you will experience a sense of wholeness and related to your body as an instrument of your soul. This ancient technology precisely and consciously combines a number of elements – breath, eye-focus, mantra, mudra, locks and postures. Kundalini Yoga can balance your glandular system, expand lung capacity and breathing efficiency, strengthen your nervous system and purify your blood. By doing so it brings balance to you – to your body, mind and soul. According to Yogi Bhajan, your experience during Kundalini Yoga practice is the most important thing – it goes right to the heart of your being.