Kundalini Yoga and Meditation for all - 25 Years Online with Guru Rattana PhD

Sadhana Guidelines for Kundalini Yoga

Sadhana Guidelines for Kundalini Yoga by Gurucharan Singh | Yogi Bhajan

Gurucharan Singh | Yogi Bhajan

BUY NOW: ONLY $23.90

Retails for: $29.95    You save: $6.05 (20%)

Economical world-wide shipping.

Shop with confidence - 100% Satisfaction Guarantee

Normally ships from our warehouse in 1-2 working days

Immerse Yourself in Sadhana - the Quintessential Daily Practice of Kundalini Yoga

Also available as an eBook - $16.19

Kundalini Yoga Sadhana Guidelines, compiled by Gurucharan Singh, has been drawn from the wealth of teachings by the master, Yogi Bhajan. Focusing on the quintessential practice of Kundalini Yoga: Sadhana, it will fulfill the needs of both beginner and experienced students in their aim of achieving their human potential. Originally published in 1974, it is right up there alongside Guru Rattana’s manuals as one of the best selling Kundalini Yoga books of all time.

This new, second edition has been greatly augmented with additional material to help you get the most from your daily practice, featuring an updated essay on Morning Sadhana from Gurucharan Singh, outlining many of the essential points from the original edition, plus a review of various sadhanas given over the years. The original essays from Yogi Bhajan can still be found alongside the many kriyas and meditations that those of you in possession of the first edition have come to know and love.

Over 30 exercise sets (kriyas) and 20 meditations will guide you into the experience of your vastness and beauty as a human being. Each touches and activates different potentials of the self, and strengthens and balances the body’s physical and subtle systems, describing how they are being affected by the practice. The sadhana practices included are great spiritual meditations to raise your awareness and connect with your higher self. Also included are some new kriyas, such as Kriya for the Morning Sadhana and Tershula Kriya.

In Australia and New Zealand you can purchase from Kundalini Yoga Teacher Training Australia


Gurucharan Singh

Gurucharan Singh Khalsa is a psychotherapist, teacher and writer, and is a world recognized expert in the science and technology of Kundalini Yoga. He is a business consultant, therapist, MIT instructor and director of a large community of yoga practitioners. Today, he is a leading expert in Kundalini Yoga and meditation and his passion for teaching this ancient form of yoga insures that, through his work, he is able to continue assisting people in great numbers.


Yogi Bhajan

Yogi Bhajan was the trail-blazing visionary who introduced the world to the amazing, but hitherto secret, teachings of Kundalini Yoga and, for the very first time, revealed its incredible life-transforming potential.


  • Breathwalk by Gurucharan_Singh
  • The 21 Stages of Meditation by Gurucharan_Singh
  • The Mind by Yogi_Bhajan
  • Book softcover 176 pages
  • ISBN: 9780978698980
  • Publisher: KRI, Edition: 2007
  • Catalog: P07022
  • Product Dimensions: 11 x 8.5 x 0.5 inches (27.9 x 21.6 x 1.3 cm)
  • Shipping Weight: 1.25 lbs (0.57 kg)  -  Shipping Options
  • Yoga Technology Sales Ranking (all products): 64
  • A Womans Book of Meditation by Hari_Kaur
  • Sing to Your Soul by Guru_Rattana_PhD
  • Sexuality and Spirituality by Guru_Rattana_PhD
  • Gong Yoga by Mehtab_Benton
  • Kriya - Classic Kundalini Yoga Sets by Yogi_Bhajan
  • Rebirthing by Yogi_Bhajan
  • Complete Book of Ayurvedic Home Remedies by Dr_Vasant_Lad
  • Numerology for Self Mastery by Guruchander_Khalsa
  • Your Life is in Your Chakras by Guru_Rattana_PhD
  • Introduction to Kundalini Yoga - 2 Volume Set by Guru_Rattana_PhD
  • Enlightened Bodies by Nirmal_Lumpkin