Kundalini Yoga and Meditation for all - 25 Years Online with Guru Rattana PhD

Guru Rattana PhD - Author and Pioneer

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Guru Rattana PhD, author, teacher, teacher of teachers, enjoys a huge world-wide following for her popular range of Kundalini Yoga books. Her very readable and inspiring approach reflects an experience gained from over 40 years of daily practice.

Guru Rattana PhD

As a beginner you will find no better way to commence and build your practice than her Introduction to Kundalini Yoga, Volumes 1 & 2.

Over the years she has gone deeper into the essence of this “Yoga of Awareness”. Able to tune into the subtler aspects of the technology, she teaches her students to pay attention, focus, listen, and feel, so that they can consciously experience its full physical, mental, emotional and spiritual benefits. You will discover much more about this approach in her latest book, The Inner Art of Kundalini Yoga.

Her monthly self-awareness Zoom workshops are on a level beyond that taught elsewhere, a humanized and nurturing approach to the teachings.

She is very active on Facebook and writes regularly in her Guru Rattana Blog, on matters of spiritual awakening, astrology, and Kundalini Yoga. Her Guru Rattana Online streaming video service has made Kundalini Yoga available in many places where there were previously no teachers, and helped spread the teachings to some of the most far-flung corners of the globe.

She earned her Doctorate in Political Science from the Graduate Institute of International Studies (University of Geneva) and received her Master’s degree from Johns Hopkins School of Advanced International Studies (Washington, DC, and Bologna, Italy).

Her academic career included teaching International Environment and Development Studies at Dartmouth College, MIT, and New Hampshire College, and Philosophies of Life and History at the U.S. International University (San Diego). She has also taught courses at the Institute of Transpersonal Psychology in Palo Alto, California, and Stanford University.

Guru Rattana now lives, writes, and organizes her Zoom workshops from her base in Coronado (San Diego), California.

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