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Relax and Renew

Relax and Renew by Guru Rattana Phd

Guru Rattana Phd

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2nd Edition - Kundalini Yoga for Stress Reduction & Inner Peace

Also available as an eBook - $17.59

Relax and Renew is Guru Rattana's second quintessential compilation of Kundalini Yoga Kriyas and Meditations from the early teachings of Yogi Bhajan. Yet another invaluable guide to life and living in the Aquarian Age, this new and updated second edition has been greatly expanded and adapted, offering gems to assist in meeting the new challenges of the times, and help you make health and healing into a rewarding and spiritual lifestyle.

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ARTIST / AUTHOR BIOS

Guru Rattana Phd

Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student and teacher of Kundalini Yoga and Meditation for over 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.

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PRODUCT DETAILS
  • Manual (comb binding) 234 pages
  • ISBN: 9781888029222
  • Publisher: Yoga Technology Press, Edition: 2017
  • Catalog: P01012
  • Product Dimensions: 11 x 8.5 x 0.75 inches (27.9 x 21.6 x 1.9 cm)
  • Shipping Weight: 1.4 lbs (0.64 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 23
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