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Products for Beginners

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Mastering Kundalini Yoga can be a lifetime task, but everyone has to begin somewhere. An excellent starting point can be found in our broad range of Kundalini Yoga Books, eBooks, DVDs and our very popular DVD/Book Beginners Course.

New students should go at a pace which suits their flexibility and endurance. With the confidence which comes with experience, and as students become more comfortable with the technology, then they can increase their practice times. Practicing daily at the same time and place will accelerate progress.

You probably won’t be satisfied with just a weekly class. To augment your studies check out our popular subscription video service, Guru Rattana Online, where you will find lessons, kriyas, and meditations to enhance your practice, some specifically designed for beginners.

To help you locate your nearest teacher, check out our Online Teachers Directory.

Below you will find a selection of products recommended for beginners:

Enlightened Bodies by Nirmal Lumpkin|Japa Kaur
Enlightened Bodies
$31.90
Everyday Devotion by Guru Prem Singh
Everyday Devotion
$14.90
Introduction to Kundalini Yoga - 2 Volume Set by Guru Rattana PhD
Introduction to Kundalini Yoga - 2 Volume Set
$49.90
Introduction to Kundalini Yoga 1 by Guru Rattana PhD
Introduction to Kundalini Yoga 1
$27.90
Introduction to Kundalini Yoga 2 by Guru Rattana PhD
Introduction to Kundalini Yoga 2
$27.90
Introduction to Kundalini Yoga and Chanting by Erin Kamler - Mantra Girl
Introduction to Kundalini Yoga and Chanting
$9.90
Kundalini Yoga Experience by Guru Dharam|Darryl O Keefe
Kundalini Yoga Experience
$17.95
Kundalini Yoga for Beginners - Vol 1 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 1
$14.90
Kundalini Yoga for Beginners - Vol 2 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 2
$14.90
Kundalini Yoga for Beginners - Vol 3 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 3
$14.90
Kundalini Yoga for Beginners - Vol 4 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 4
$14.90
Kundalini Yoga for Beginners - Vol 5 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 5
$14.90
Kundalini Yoga for Beginners - Vol 6 by Nirvair Singh
Kundalini Yoga for Beginners - Vol 6
$14.90
Kundalini Yoga for Beginners Book and 6 DVD Course by Guru Rattana PhD|Nirvair Singh
Kundalini Yoga for Beginners Book and 6 DVD Course
$79.90
Kundalini Yoga for Youth and Joy by Yogi Bhajan
Kundalini Yoga for Youth and Joy
$17.40
Mantras of the Master - Yogi Bhajan by Santokh Singh Khalsa DC
Mantras of the Master - Yogi Bhajan
$16.95
Praana Praanee Praanayam by Yogi Bhajan|Harijot Kaur Khalsa
Praana Praanee Praanayam
$27.90
Sadhana Guidelines for Kundalini Yoga by Gurucharan Singh|Yogi Bhajan
Sadhana Guidelines for Kundalini Yoga
$23.90
The Kundalini Yoga Posture Manual by Gurudass Kaur|Radha Kirin Kaur
The Kundalini Yoga Posture Manual
$24.90