Yoga Technology - Web Center for Kundalini Yoga
shopping cartshopping cart

SHOP eBOOKS | SHOP BOOKS| SHOP DVDs | SHOP CDs | SHOP YOGI TEA

The Kundalini Yoga Posture Manual

The Kundalini Yoga Posture Manual by Gurudass Kaur | Radha Kirin Kaur

Gurudass Kaur | Radha Kirin Kaur

BUY NOW: ONLY $24.90

Retails for: $29.90    You save: $5.00 (17%)

Ships FREE to US Customers
Normally ships from our warehouse in 1-2 working days

A Comprehensive Guide

Correct postures (asanas) form an integral part of virtually all yogas, allowing you to practice in safety while at the same time maximizing the effects from both stimulation and cleansing, and strengthening your many bodily systems. Incorrect alignments can result in obstructions which inhibit the optimum flow of energy around the body, and particularly along the spine.

ARTIST / AUTHOR BIOS

Gurudass Kaur

Gurudass Kaur has been practicing and teaching Kundalini Yoga since 1972. Now living in the US, she regularly travels internationally to train teachers world-wide.

MORE

Radha Kirin Kaur

Radha Kirin, the Wellness Advisor at Kellogg School of Management at Northwestern University, teaches there at the recreation center, as well as at Urban Yoga Chicago and North Shore Yoga, specializing in Kundalini Yoga, Yin Yoga, Vinyasa, Pranayam, and many types of meditation.

MORE


OTHER PRODUCTS BY OR FEATURING GURUDASS KAUR:
PRODUCT DETAILS
  • Book softcover 174 pages
  • ISBN: 9783941566262
  • Publisher: Yogi Press, Edition: 2019
  • Catalog: p15101
  • Product Dimensions: 8.5 x 8.5 x 0.5 inches (21.6 x 21.6 x 1.3 cm)
  • Shipping Weight: 1.4 lbs (0.64 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 1

CUSTOMERS WHO VIEWED THIS ITEM ALSO BOUGHT: