Kundalini Yoga and Meditation for all - 25 Years Online with Guru Rattana PhD

Self-Awareness Level Deep Training

Guru Rattana Workshops

Open a New Window on Your Practice

Level Deep training with Guru Rattana, PhD, is on a level beyond what is being taught elsewhere, a humanized and nurturing approach to the teachings, based on her individual and well developed intuitive feelings, and reflecting her own experiences from over 40 years of daily practice.

She transcends the rigid military-style war with your body, one-method-fits-all approach, that many of you will have previously encountered. Those who have studied her best-selling books will certainly be familiar with her gentler and effective alternative philosophy.

Upcoming Guru Rattana Workshop

Awaken Your Kundalini Dragon - 02/25/2024 10:00

The Chinese Year of the Dragon invites you to activate the light of your soul, awaken your inner fire, and listen to the voice of your heart.

The Dragon, a bringer of good luck in Chinese folklore, symbolizes charisma, confidence, bravery, and innovation. According to Chinese astrology, the Year of the Wood Dragon 2024 is full of potential and opportunities for personal growth, worldly success, and social change - an auspicious year for you to tap into your inner power, creativity, and self-knowing.

Profit from the energy of this potent and powerful year. During this workshop you will learn how to use my Kundalini Yoga for self-awareness to activate your inner Dragon – the light, creativity, and passion of your soul.

I will share with you my subtle approach to using the internal locks (bhandas) to awaken your Kundalini - the divine spark of your soul!

Be ready to experience amazing results as you

This is the opportune time to develop an intimate relationship with your own Dragon.


In the course of her workshops, Guru Rattana will lead you through a profound process of self-awareness training, using Kundalini Yoga to exit your conflictual thinking mind while awakening the faculty of consciousness in your neutral mind.

Using her many unique insights and advanced meditative techniques you will gain a new and compassionate perspective of the human ego and, in the process, discover a whole new world of self-awareness and self-love.

This will form the foundation for your evolution from a limited ego to awakened soul consciousness.

Guru Rattana's teachings have changed my life. The way she translates ancient science into modern day life in an intelligent, thoughtful, loving and concise manner allows these teachings to integrate seamlessly both on and off the mat. Her classes are a true treasure that never ceases to fill the heart, balance the mind, and allow the spirit to "fly!" -