Kundalini Yoga and Meditation for all - 25 Years Online with Guru Rattana PhD
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Kundalini Yoga - Venus Triangle for Partners

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For Anger or Ending an Argument

What will it do for you?

This Kundalini Yoga exercise ends disputes and re-establishes partner relationships.

How to do it:

Venus Triangle

Standing back to back, and 2 feet away from your partner, with feet about hip width apart, both bend over touching palms to the floor, shoulder width apart, and about 2 feet in front of feet.

Then assume Triangle Pose by meeting partner's heels with your own, straightening out torso and legs to form a straight line in each direction from the buttocks. Gaze into each other's eyes and hold position for 3 minutes.


Like this sample? Click Here for more!

Sexuality and Spirituality

Sexuality and Spirituality

by Guru Rattana, Ph.D.

This sample is just one of 12O kriyas and meditations
within 216 clearly illustrated and information-packed pages.

Kundalini Yoga Books by Guru Rattana PhD

Please read our Disclaimer before attempting any of the Kundalini Yoga exercises given on this website.