Kundalini Yoga - Venus Triangle for Partners
For Anger or Ending an Argument
What will it do for you?
This Kundalini Yoga exercise ends disputes and re-establishes partner relationships.
How to do it:
Standing back to back, and 2 feet away from your partner, with feet about hip width apart, both bend over touching palms to the floor, shoulder width apart, and about 2 feet in front of feet.
Then assume Triangle Pose by meeting partner's heels with your own, straightening out torso and legs to form a straight line in each direction from the buttocks. Gaze into each other's eyes and hold position for 3 minutes.
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Sexuality and Spirituality
by Guru Rattana, Ph.D.
This sample is just one of 12O kriyas and meditations
within 216 clearly illustrated and information-packed pages.
Please read our Disclaimer before attempting any of the Kundalini Yoga exercises given on this website.