Welcome to Kundalini Yoga. Both safe and effective, this is the real deal. Dynamic in practice and powerful in experience, its powerful methodology refines all the physical, mental and spiritual attributes of yoga into one potent and cohesive system. Compared to other yogas, Kundalini Yoga is more inclusive, combining rhythmic movement, powerful breathing, and meditations with hand positions (mudras) and chanting (mantra) - all working smoothly together to create in-your-body spiritual awakening.
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Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student and teacher of Kundalini Yoga and Meditation for over 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.
Subscribe to Guru Rattana Online classes for masterful Kundalini Yoga instruction. Each unique class from this remarkable teacher provides an opportunity for you to expand your consciousness, align your body, elevate your mind and balance your emotions.
Beginning is easy and results are rapid. Soon you will delight in your new-found experience of well-being. Simply follow Guru Rattana's guidance and commence your own exciting journey to self-awareness. You can join with her and her San Diego students 24/7, whenever your schedule will allow.
Guru Rattana, I can never thank you enough for the difference your teachings have made to my life. -
Each Class Includes:
Average class time is around 100 minutes, split into several sections. You can watch a class in its entirety, or listen to the introduction and practice separately the warm-ups, the yoga sets or the meditations. You can also quickly retrace your steps to the parts that you may wish to experience again.
Sign Up NOW for BIG Savings!
Start your free trial today. For under $10 per month you can begin your practice under the guidance of Guru Rattana, and alongside her students in San Diego.
I just signed up yesterday, and the teachings on the videos are absolutely amazing. -
Monthly - $9.95 ($11.95) – save $2.00
Annual - $99.95 ($119.95) – save $20.00
3 Months - $29.95 ($34.95) – save $5.00
6 Months - $54.95 ($64.95) – save $10.00
12 Months - $99.95 ($119.95) – save $20.00