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Divine Alignment, the amazing book from Guru Prem Singh, is a must-have for every teacher and student of Kundalini Yoga. Within its pages it gives a most detailed introduction to the basic skills you will need to grow any posture, and shows how to attain the strength to always carry yourself in a state of grace and majesty.
Step by step you are shown how to do the postures, apply the locks, and breath correctly in order to receive maximum benefit from the yogic exercises. You will learn how to properly align the spine and keep the heart open at all times so that the energy of the Kundalini awakens in your being.
If you have had great experiences with KY already, just wait until you do the kriyas with the precisions so masterfully set out by Guru Prem Singh!
Guru Prem Singh Khalsa has been a Yoga Teacher for over 30 years. A former student of the late Yogi Bhajan, he is KRI-certified as a Trainer of Teachers of Kundalini Yoga. He travels throughout the world teaching the principles of Divine Alignment to students of many yogic schools.
- Manual (wire/spiral binding) 134 pages
- ISBN: 9780974996301
- Publisher: Cherdi Kala, Edition: 2003
- Catalog: P15001
- Product Dimensions: 10.7 x 7.5 x 0.38 inches (27.2 x 19.0 x 1.0 cm)
- Shipping Weight: 1 lbs (0.45 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 44