The Mind answers many questions. What is your mind other than a vast, automatic mechanism that processes thoughts and sensations? It is so powerful that if you were ever able to conquer it then you should also be able to conquer the world.
Your mind is constantly in motion. It has no base or fundamental reality of its own. Without any effort on your part, it produces every kind of thought. In order to stop its emotional games and mental intrigues, it requires your direction. To be truly happy you must develop a consistent attitude of human life in which you can excel above time and space, and use your mind at the frequency of your soul.
In this insightful book, Yogi Bhajan and Gurucharan Singh provide us with the owner's manual for the human mind and spirit, to lead us consciously and confidently into the opening years of the twenty-first century.
They tell us how we can know and understand the mind so it becomes our ally and not our problem. This book is rich with techniques everyone can use to direct and develop the mind.
- A timeless legacy of insight and wisdom
- A practical tool to improve your life
- Many insights into the workings of the mind
- A new vision of the potential of meditation
- Techniques to befriend your mind, and to make it your most powerful friend and servant
Scholars can use The Mind as a unique source for Kundalini Yoga meditations.
Therapists and Healers can use it to increase their personal sensitivity, making their practice more effective.
Leaders and Teachers can apply these ancient techniques to contemporary problems.
All Spiritual Seekers can use it to being clarity to their own projection.
Everyone can use this book as a personal guide to live each day more authentically and effectively.
- Book softcover 206 pages
- ISBN: 9780963999160
- Publisher: Kundalini Research Institute, Edition: 1998
- Catalog: P07002
- Product Dimensions: 10 x 7 x 0.6 inches (25.4 x 17.8 x 1.5 cm)
- Shipping Weight: 1.1 lbs (0.50 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 34
Yogi Bhajan was the trail-blazing visionary who first lifted the veil of secrecy surrounding Kundalini Yoga when he brought this amazing technology to the West. For countless generations. these sacred teachings had been passed from teacher to student in a very selective and elitist fashion, and had never been taught publicly anywhere.
Gurucharan Singh Khalsa is a psychotherapist, teacher and writer, and is a world recognized expert in the science and technology of Kundalini Yoga. He is a business consultant, therapist, MIT instructor and director of a large community of yoga practitioners. Today, he is a leading expert in Kundalini Yoga and meditation and his passion for teaching this ancient form of yoga insures that, through his work, he is able to continue assisting people in great numbers.
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