28 Kriyas to Tune-up Your Body for Peak Performance and Longevity
In Owners Manual for the Human Body, you will find 28 effective Kundalini Yoga kriyas pivotal to the successful pursuit of personal health. Perhaps it is a reflection on modern living that many people prefer to tune-up their cars for peak performance and long life, rather than their own physical bodies. Bodies also need devoted attention and maintenance in order to give us the energy and well-being we all deem necessary for living a full and happy life.
The ancient science of Kundalini Yoga provides the technology to maintain and tune-up the human body to achieve peak performance at every age and stage of life. It is this aspect of Kundalini Yoga that suggested the "Car Maintenance" format for this manual.
Yogi Bhajan was the trail-blazing visionary who introduced the world to the amazing, but hitherto secret, teachings of Kundalini Yoga and, for the very first time, revealed its incredible life-transforming potential.
Harijot Kaur Khalsa started Kundalini Yoga classes when living in Oregon. While attending the Eugene White Tantric Yoga course she met Yogi Bhajan and, in the course of their first conversation, he asked her to come back and work for him for three years. When the Tantric was over she flew down to Los Angeles with Yogi Bhajan and Satsimran.
- File Size(s) & Update(s):
EPUB - 3.783MB - 06/15/18
MOBI - 5.589MB - 06/15/18
- ePublication date: 06/15/2018
- Catalog: e07106
- Print-length: 50 pages
- ISBN: 9780963999108
- Publisher: KRI; Printed Edition: 2001
- Yoga Technology Sales Ranking (e-products): 26