Learn the What, When, How and Why of Healthy Eating
Printed version also available - $14.40
Master Chef Yogi Bhajan provides the reader with a wealth of knowledge, combining ancient Indian medical teachings with his own practical experience as a master of the healing arts. This unique book will teach you what to eat, when to eat it, how to eat it and why to eat it - and you will also discover simple guidelines for how to prepare, serve and digest the food you eat.
Within its pages you will find uniquely informative sections on special foods for men, women and children, each with specific recipes and recommendations. There are also simple food remedies for treating such common ailments as colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more.
Whether you are trying to become healthy, or are already there and want to remain that way, this book will prove to be an invaluable companion.
Yogi Bhajan was the trail-blazing visionary who introduced the world to the amazing, but hitherto secret, teachings of Kundalini Yoga and, for the very first time, revealed its incredible life-transforming potential.
- File Size(s) & Update(s):
EPUB - 1.313MB - 06/15/18 - ePublication date: 6/15/2018
- Catalog: e09001
- Print-length: 140 pages
- ISBN: 9780913852156
- Publisher: KRI; Printed Edition: 1983
- Yoga Technology Sales Ranking (e-products): 36
