I Am A Woman - 2 Book Set
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The I Am a Woman books - Essential Kriyas for Women in the Aquarian Age and Selected Lectures from the Women’s Teachings of Yogi Bhajan – offer extraordinary Kundalini Yoga reference materials which are a must have for every woman seeking enlightenment.
Clearly organized by topic, the Kriya book enables you, the reader, to easily focus your practice on a particular problem – for example, on clearing old patterns. Alternatively, you can simply open it up at random and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra (sound current) practice to connect with your inner wisdom.
Each set or kriya is accompanied by beautiful photographic illustrations, and includes detailed explanations of the different postures and also of the specific mudras (or hand positions) employed. The purpose of each posture and breath is clearly explained, enabling you to observe its effects. Each chapter begins with beautiful words of wisdom and support.
The Selected Lectures helps fill in the gaps in the Kriya book, focusing more on the “why”. Yogi Bhajan gave many lectures at the Khalsa Women’s Camps held in Espanola and much of this material has been included. It enables you, the reader, to focus on a specific aspect of your womanhood. It can also be read cover to cover or simply opened at random to receive new insights each time you pick it up.
Throughout its pages it stresses your identity as a woman – to be Creative, Sacred and Invincible. Selections from the original lectures are interspersed with the stories and shared experiences of women from all different walks of life who share one thing in common – they have all come into relationship with their True Self and these teachings.
Cover design features long time student of Yogi Bhajan, Yoga Teacher Extraordinaire in her own right Krishna Kaur.
- Book softcover 466 pages
- Publisher: KRI, Edition: 2013
- Catalog: P07053
- Product Dimensions: 11 x 8.5 x 1.4 inches (27.9 x 21.6 x 3.6 cm)
- Shipping Weight: 3.35 lbs (1.52 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 78
Yogi Bhajan was the trail-blazing visionary who first lifted the veil of secrecy surrounding Kundalini Yoga when he brought this amazing technology to the West. For countless generations. these sacred teachings had been passed from teacher to student in a very selective and elitist fashion, and had never been taught publicly anywhere.
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