I Am A Woman - 2 Book Set.
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The I Am a Woman books - Essential Kriyas for Women in the Aquarian Age and Selected Lectures from the Women’s Teachings of Yogi Bhajan – offer extraordinary Kundalini Yoga reference materials which are a must have for every woman seeking enlightenment.
Clearly organized by topic, the Kriya book enables you, the reader, to easily focus your practice on a particular problem – for example, on clearing old patterns. Alternatively, you can simply open it up at random and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra (sound current) practice to connect with your inner wisdom.
Each set or kriya is accompanied by beautiful photographic illustrations, and includes detailed explanations of the different postures and also of the specific mudras (or hand positions) employed. The purpose of each posture and breath is clearly explained, enabling you to observe its effects. Each chapter begins with beautiful words of wisdom and support.
The Selected Lectures helps fill in the gaps in the Kriya book, focusing more on the “why”. Yogi Bhajan gave many lectures at the Khalsa Women’s Camps held in Espanola and much of this material has been included. It enables you, the reader, to focus on a specific aspect of your womanhood. It can also be read cover to cover or simply opened at random to receive new insights each time you pick it up.
Throughout its pages it stresses your identity as a woman – to be Creative, Sacred and Invincible. Selections from the original lectures are interspersed with the stories and shared experiences of women from all different walks of life who share one thing in common – they have all come into relationship with their True Self and these teachings.
Cover design features long time student of Yogi Bhajan, Yoga Teacher Extraordinaire in her own right Krishna Kaur.
- Book softcover 466 pages
- Publisher: KRI, Edition: 2013
- Catalog: P07053
- Product Dimensions: 11 x 8.5 x 1.4 inches (27.9 x 21.6 x 3.6 cm)
- Shipping Weight: 3.3 lbs (1.50 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 60
When Yogi Bhajan (Harbhajan Singh Puri) arrived in North America from India in 1968, be brought with him the ancient and powerful technology of Kundalini Yoga. Its introduction to the Western World broke an ancient tradition of secrecy. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly.
Below you will find our selection of other products by Yogi Bhajan, competitively priced, and with FREE Shipping to US Retail Customers.
Man to Man
Praana Praanee Praanayam
I Am a Woman - Yoga Manual
The Teachings of Yogi Bhajan
Merging with the Infinite
Foods for Health and Healing
Transformation Volume 1
Learn the Gong
Transformation Volume 2
I Am a Woman Reader
The Masters Touch
Laws of Life
Infinity and Me
Reaching Me in Me
Eliminating Inner Anger
Success and the Spirit
1000 Years and Beyond
Angular Body Energy
Discover Your Soul
Refining the Spirit
Reaching the Real You
Winning Through Trust