Relax and Renew

Relax and Renew is Guru Rattana's second compilation of amazing Kundalini Yoga Kriyas and Meditations from the early teachings of Yogi Bhajan.

Yet another invaluable guide to life and living in the Aquarian Age, this new and updated second edition has been greatly expanded and adapted, offering gems to assist in meeting the new challenges of the times, and help you make health and healing into a rewarding and spiritual lifestyle.

European Customers - Please note that this book can also be purchased from our sales partner Sat Nam Europe. Please CLICK HERE to check out their offer and take advantage of their excellent service.

• A detailed explanation of how to Relax and Renew during your practice of Kundalini Yoga.
• Powerful techniques to assist in many specific aspects of health and healing.
• Same great kriyas and meditations - the “oldies and goodies” from the early years of Yogi Bhajan's teachings.
• Completely revised and updated - from the original typewritten edition!