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Kundalini Yoga - The Essential Collection

Kundalini Yoga - The Essential Collection by Guru Rattana Phd

Guru Rattana PhD

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Quintessential guide to the Kundalini Yoga of Yogi Bhajan.

Kundalini Yoga - the Essential Collection from Guru Rattana, is intended especially to meet the needs of all those new to Kundalini Yoga, and looking to not only get started, but to acquire the information with which to develop their practice. You could also consider it as a life-changing gift for members of your family, and for friends and colleagues too. Save 23% off regular retail when you purchase these four hand-picked manuals, which we consider to be the quintessential guide to the Kundalini Yoga of Yogi Bhajan.

Introduction to Kundalini Yoga, Volumes 1 & 2 provides you with an invaluable guide and reference source, not just to starting your practice, but in its on-going refinement and development.

Transitions to a Heart-Centered World offers powerful techniques to empower your lower chakras and open your heart to unconditional love.

Relax and Renew gives a detailed explanation of how to do just that - Relax and Renew - during your Kundalini Yoga practice. It also provides you with effective techniques to assist in many specific aspects of health and healing.

As well as comprehensive background information, these books are crammed full of yoga sets and meditations, all clearly explained and beautifully illustrated. Join the countless thousands of students who have made their first tentative steps using these manuals, many of whom have gone on to become teachers in their own right. We can get you started and point you in the right direction. After that the sky is, quite literally, the limit.

PRODUCT DETAILS
  • Manuals (comb binding) set of 4 767 pages
  • ISBN:
  • Publisher: Yoga Technology Press, Edition: 2017
  • Catalog: P01024
  • Product Dimensions: 11 x 8.5 x 2.4 inches (27.9 x 21.6 x 6.1 cm)
  • Shipping Weight: 4.6 lbs (2.09 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 116

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ARTIST / AUTHOR BIOS
Guru Rattana PhD

Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student of Yogi Bhajan and teacher of his Kundalini Yoga and Meditation for almost 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.

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