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This is the second edition of Bibiji's popular book on Indian cookery, inspired originally by her husband, Yogi Bhajan. Based on the ancient Ayurvedic science of life, these recipes nourish the whole being - body, mind and spirit. Recipes to uplift the soul and open the heart, Bibiji's philosophy is that the love you put into the food you make is the purist nourishment of all.
In A Taste of India you will discover tips for preparing food at home that fulfills the palate and brings your healing touch into your food and your home. Great for yogis, exercise enthusiasts, martial artists, and anyone who wants to experience a boost in their metabolism and energize their whole being, Bibiji gives us colorful dishes whtat possess a wide variety of subtle tastes and aromas.
These recipes bring her special combination of herbs, oils and spices, with whole and natural foods, and leave you feeling uplifted and fulfilled. Add a little joy and spice to your life with A Taste of India.