117 Powerful and Effective Kundalini Yoga Kriyas & Meditations to Open Your Heart
Also available as an eBook - $16.99
In Transitions to a Heart-Centered World Guru Rattana explains that, in order to get to and stay in your heart, you need first to cultivate a powerful and stable base in your lower chakras. Within this popular manual's 208 clearly illustrated pages you will find 117 of the finest Kundalini Yoga kriyas and meditations designed to achieve this result.
The content has been fine-tuned by Guru Rattana, after being distilled from the knowledge and wisdom she has gained from a lifetime of both practice and teaching this amazing technology. Our Guru Rattana Combo Deals make great gifts. Check them out now! European Customers - Please note that this book can also be purchased from our sales partner Sat Nam Europe. Please CLICK HERE to check out their offer and take advantage of their excellent service.
I use it Most Every Day!
Great book with which to explore Kundalini Yoga and expand your practice. Filled with kriyas & meditations. I use it most every day,
Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student and teacher of Kundalini Yoga and Meditation for over 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.
- Manual (comb binding) 208 pages
- ISBN: 9781888029123
- Publisher: Yoga Technology Press, Edition: 2014
- Catalog: P01011
- Product Dimensions: 11 x 8.5 x 0.75 inches (27.9 x 21.6 x 1.9 cm)
- Shipping Weight: 1.2 lbs (0.54 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 3
