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Relax and Renew (eBook)

Relax and Renew (eBook) by Guru Rattana Phd

Guru Rattana Phd

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2nd Edition - With the Kundalini Yoga and Meditations of Yogi Bhajan

This e-version of Relax and Renew comprises Guru Rattana's second compilation of Yogi Bhajan's Kundalini Yoga Kriyas and Meditations from his early teachings. Use this new second edition to obtain guidance on life and living in these opening years of the Aquarian Age. Its greatly expanded text offers many incisive tidbits that will assist you in meeting new challenges presented by the times, and will certainly provide transformation of your health and healing into a more rewarding and spiritual lifestyle.

Celebrating the 29th anniversary of its original publication in 1988, both the book’s introduction and appendices have also been augmented and rewritten.

Still one of Guru Rattana's most popular manuals, Relax and Renew is in daily use by both teachers and students world-wide. Its impressive range of over 100 Kriyas and Meditations has also been augmented for increased clarity and comprehension.

ARTIST / AUTHOR BIOS
Guru Rattana Phd

Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student of Yogi Bhajan and teacher of his Kundalini Yoga and Meditation for almost 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.

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OTHER PRODUCTS BY OR FEATURING GURU RATTANA PHD:
PRODUCT DETAILS
  • File Size(s) & Update(s):
         PDF - 12.957MB - 08/28/18
  • ePublication date:
  • Catalog: e01012
  • Print-length: 234 pages
  • ISBN: 9781888029222
  • Publisher: Yoga Technology Press; Printed Edition: 2017
  • Yoga Technology Sales Ranking (e-products): 3

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