available only here at a very special price!
"Master the practice of Kundalini Yoga from the teachings of Yogi Bhajan."
-- presented by Nirvair Singh Khalsa in the comfort and privacy of your own home and the convenience of your schedule
Beginners' Course - save over $60.00
Complete Course - save over $100.00
"I received my DVD set on Saturday....EXCELLENT...EXCELLENT...EXCELLENT. Great teacher...great style. Love them."
"A complete and easy to follow set of loving instructions that will safely give you all the benefits of this accelerated yoga practice!"
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Do you want to feel great results in
as little as 5 to 11 minutes? |
Kundalini Yoga for Beginners, the record breaking popular yoga course is now available to you in the privacy of your own home. Created by Nirvair with the University of Alaska, Anchorage, it provides both beginners and more experienced practitioners a complete library of Kundalini basics from the Breath of Fire to deep relaxation techniques.
Nirvair Singh is a university instructor and has taught classes in Kundalini Yoga at the University of Alaska, Anchorage since 1975. In his 30 year teaching career he has taught over 11,000 classes attended by over 275,000 students. His classes have had consistently the highest positive student evaluations in his college.
Nirvair Singh began study with Yogi Bhajan in 1970, and has taught seminars, classes and retreats all over the United States and in Mexico, Italy, France, Russia, and India. Yogi Bhajan honored Nirvair Singh with the title of Mukhia Singh Sahib in April of 2001.
He currently serves on the Board of Directors of the International Kundalini Yoga Teachers Association and is the Coordinator of Teacher Training in North America for the Kundalini Research Institute. He has personally authored fourteen videos and four books on Kundalini Yoga.
Originally broadcast as an accredited telecourse by the University of Alaska, Yoga Technology is pleased to make available this complete Kundalini Yoga for Beginners course. This course includes twelve 1-hour DVD video classes which are designed as a highly practical complete home study course. Some of the things you will learn:
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Gentle basic stretching and back exercises |
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Many deep relaxation techniques |
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Introduction to effective breathing techniques |
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New basic stretching and back exercises |
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New Breathing exercises: Alternate Nostril & slow deep breathing |
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New basic exercises including abdominal strengthening |
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New energy center (chakra) balancing exercise |
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Sat Kriya exercise to help raise your Kundalini |
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Breath of Fire (energizing breath) |
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Lower back and hip exercises |
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Upper back and shoulder exercises for releasing tension |
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Exercises for digestion and elimination |
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A cooling, soothing, "chill out" breath |
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Simple anti-depression exercise |
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Aura expansion exercise |
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Clearing and balancing deep breathing exercises |
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Review of slow deep breath, Breath of Fire, clearing and exercise combination breath. |
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17 minute breath series for energy |
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"Sun" exercises for energy and weight stabilization |
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Meditations for calmness, patience, and controlling your own thoughts and emotions |
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Anti-anxiety meditation |
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Introduction to Kundalini meditation |
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Meditation for balance, super intuition and self guidance |
Feel better from the first day! Learn the Kundalini practices as they were taught by Yogi Bhajan who brought them to the West in 1969. These practices have evolved over many centuries and they will powerfully work the connection between your spiritual, mental and physical health. Secretly taught and handed down through the ages by yogis before being taught in the West, Kundalini Yoga is a dynamic practice easy to learn but powerful in its results.
"Out of the blue, I came across Nirvair Khalsa's set of six Kundalini Yoga for Beginners videos on KY. I decided to just get the first one and see what it was like. The next day I went back to get the other five. I absolutely love it! It is without a doubt the most powerful yoga I have experienced and one that I intend to keep practicing."
Create your own peace of mind, mental clarity and wellness with your own coach and trainer! If you took this instruction in a yoga studio, it would cost you from $400 - $500 and you wouldn't even have the recordings for future reference and review!
"I just found the website and wanted to let you know how wonderful I have found the Kundalini Yoga for Beginners video series to be. I was guided to buy your videos and started doing Kundalini Yoga in 2001. I absolutely love it and your presentation of it. It has helped me a lot with recovery from a quite major illness and in balancing out my life."
This world renowned set of instruction has become the benchmark for Kundalini Yoga for Beginners. This learning system has been taught to 1000's of people just like you with no special training or yoga experience!
See what is included - Click Here!
Normally the Kundalini Yoga for Beginners Set of DVDs would sell for $150 (plus shipping) if purchased separately or in bookstores.
Today Yoga Technology is offering all 12 Kundalini Yoga for Beginners lessons on 6 DVDs for one low price of $99.95 (a saving of over $50!).
(See our total satisfaction guarantee at the bottom of this page).
"I received my Kundalini Yoga for Beginners DVD's a couple of days ago and just wanted to thank you. I am really impressed with the quality and teaching style. Teachers, such as Nirvair Singh, are truly living links to Yogi Bhajan so the ability to have him in my house is really special. Thank you again,"
and this is not all. As your special bonus we will include a copy of Kundalini Yoga for Health, Relaxation & Well-being by Nirvair Singh completely free of charge with every set of Kundalini Yoga for Beginners that we ship. This $10 book, filled with Nirvair's wonderful collection of fast, simple techniques, guides you through common daily challenges successfully and easily - with healing exercises to do in the morning, at your desk, in your car, and before bed.
Normal price - $160.00 Today's price - $99.95 You save - over $60.00 ! ! !
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Go to the next level -- The material offered in the Complete Course covers all the requirements for Kundalini Yoga for Beginners, but will also take the serious student up to the next level. This course is only available here from us! It includes: |
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6 DVD Kundalini Yoga for Beginners course |
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Additional DVD - Walk Tall with Kundalini Yoga - Nirvair will teach you to balance the lower back and hips to walk tall and move forward in your life at all levels. Including music from Shanti by Snatam Kaur. |
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Additional DVD - Kundalini Yoga for Grace & Prosperity - Experience a kriya that will completely prepare you for deep meditation. Both fun and effective - Nirvair will teach you how to create balance, elevation, relaxation and the grace in your current state of being. Featuring music from Prem by Snatam Kaur. |
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Nirvair will guide you through a prosperity meditation to reduce all negativity, past and present, smooth out day-to-day problems and create a positive tomorrow. |
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Nivair's wonderful book - The Art, Science and Application of Kundalini Yoga - alone worth $50 - a comprehensive and superbly illustrated lifelong reference that can be used by student and teacher alike. Nirvair has produced what can only be described as the definitive guide to Kundalini Yoga as brought to the West by Yogi Bhajan. |
See what is included - Click Here!
Nirvair has created the Complete Course in Kundalini Yoga for home study. This exclusive collection is only available only from Yoga Technology. You can't find this anywhere else. Order Today!
And, as a special bonus to you, we will add a copy of the book, Kundalini Yoga for Health, Relaxation & Well-being by Nirvair Singh completely free of charge. This book, filled with Nirvair's wonderful collection of fast, simple techniques for Kundalini Yoga for Beginners, guides you through common daily challenges successfully and easily - with healing exercises to do in the morning, at your desk, in your car, and before bed.
Normal price - $250.00 Today's price - $149.95 You save - over $100.00 ! ! !
Take advantage of this risk free promotion! You won't be sorry! If you are not completely satisfied with either your Kundalini Yoga for Beginners or your Complete Course, please return the course to us within 14 days for a full refund! Your satisfaction is our concern and it is guaranteed. Please keep the free bonus book as our gift to you.
