Helps you with Recovery and the Maintenance of a Healthy Back
Heal Your Back Now, by acclaimed Kundalini Yoga teacher Nirvair Singh, is designed to help you with recovery and the maintenance of a healthy back. The DVD gives you an overview of Nirvair’s "Heal Your Back Now" system and, along with Nirvair's eBook (see below), will provide you with a specific plan of action to follow on your path of wellness.
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Heal Your Back Now eBook!
Nirvair started to practice Kundalini Yoga and meditation after meeting his teacher, Yogi Bhajan. His immersion in the study of the subtleties of the body, mind and emotions, led him to some far-reaching conclusions about the back and health and well-being in general. His teaching of Kundalini Yoga to thousands of students at the University of Alaska, Anchorage, confirmed his thoughts. Kundalini Yoga is an incredible tool for maintaining back health.
My prayer is that the information and exercises on the DVD “Heal Your Back Now!” will serve you and your back well. –
Kundalini Yoga teacher Nirvair Singh Khalsa is a prolific author with a total of 23 books and DVDs to his credit. A retired university instructor, he taught classes in Kundalini Yoga at the University of Alaska for 22 years, introducing some 275,000 students to the amazing power of this technology. These classes became the basis for our home study Beginners' DVD course. We regret that this course is not currently available.
- DVD running time = 50:00
- ISBN: 9781889679341
- Manufacturer: NSK Productions. Released: 1998
- Catalog: DV04041
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 29
