Weight Loss with Kundalini Yoga

Nirvair Singh

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Coding "ALL" - plays in all regions

A Complete Course for Mind, Body and Spirit

In Weight Loss with Kundalini Yoga, Nirvair Singh shows you techniques to help you lose weight, and discover some of the secrets of healthier living.

This complete program has four very effective and educational sections.

The first section is a 35 minute Kundalini Yoga series that will help you to lighten up. It is clearing and releasing.

The second section has two self-nurturing and healing meditations. It includes a 3 minute breath meditation that will allow you to remain steady in the program, and a beautiful but simple 11 minute meditation that will help you clear past events and reduce fear of the future.

The third section covers yoga-style walking and running techniques, and the fourth section contains valuable information for a healthy lifestyle.

Playing time: 66 minutes.

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PRODUCT DETAILS

•	DVD (coded ALL regions): running time = 66:00
•	ISBN: 1889679224
•	Manufacturer: NSK Productions
•	Catalog: DV04015
•	Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
•	Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
•	Yoga Technology Sales Ranking (all products): 15

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Morning Stretch Evening Relaxation	Kundalini Yoga - A Complete Course	Kundalini Yoga for Relaxation	Grace and Prosperity with Kundalini Yoga
Kundalini Yoga for Beginners - Introductory 6 DVD Course	Sexuality and Spirituality	Transitions to a Heart Centered World	Kundalini Yoga - Gurmukh
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OTHER PRODUCTS BY NIRVAIR SINGH:

Kundalini Yoga - A Complete Course	Kundalini Yoga for Beginners - Introductory 6 DVD Course	Early Morning Sadhana with Kundalini Yoga	Morning Stretch Evening Relaxation
Art, Science and Application of Kundalini Yoga	Kundalini Yoga for Relaxation	Grace and Prosperity with Kundalini Yoga	Walk Tall with Kundalini Yoga
Kundalini Yoga - A Complete Course for Beginners - Vol 1	Kundalini Yoga - A Complete Course for Beginners - Vol 4	Kundalini Yoga - A Complete Course for Beginners - Vol 3	Yoga for Health, Relaxation & Well-being

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