Everyday Excellence
Sadhana Singh
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Everyday Excellence gives you the tools you need to break through your existing patterns that hold you back from being successful. Become the true You! Each of us has the potential to be excellent; it is in our nature. Fulfill your inner longing - Live your best life!
"Success has been written about by hundreds of people in thousands of ways. Sadhana Singh's Everyday Excellence transcends the usual conversation and applies Yogi Bhajan's Eight Elements of Excellence to a life well-lived. A personal journey that is rich in its experience and profound in its insight, Sadhana Singh carries us through the process of vision, courage, grit, humility, knowledge, prayer, grace and determination in order to reach our goals and not only become successful but also become ourselves - and that's the only thing which matters."
- Book softcover 187 pages
- ISBN: 9781934532850
- Publisher: KRI, Edition: 2012
- Catalog: p07033
- Product Dimensions: 9 x 6 x 0.4 inches (22.9 x 15.2 x 1.0 cm)
- Shipping Weight: 0.6 lbs (0.27 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 216
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KUNDALINI YOGA TIPS
Yogi Bhajan called Kundalini yoga the yoga of awareness. Our goal during practice is to cultivate greater and greater awareness of our own identity and our relationship with our body, others, our environment and the Universe. Our consciousness is opened by the practice of Kundalini Yoga so we are able to receive more information and be more present and alert. To achieve maximum benefit, we must consciously cultivate awareness by monitoring our energy, paying attention to how we feel the sensations in our body, and noting any subtle changes which may be taking place.