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Kundalini Yoga for Athletes will build overall fitness and flexibility for any kind of sport of aerobic training. This set of exercises is designed for all athletes, including recreational and competitive runners, walkers and skiers. It will help increase your enjoyment and decrease the likelihood of injury.
This conditioning series, Kundalini Yoga for Athletes has been part of a very popular accredited course called "Yoga for Skiers and Runners" at the University of Alaska, Anchorage.
Featured in this DVD:
Nirvair Singh Khalsa - The Alaskan Yogi - began studying with Yogi Bhajan in 1970. He is a retired university instructor and taught classes in Kundalini Yoga at the University of Alaska, from 1975 until 2007. He is a prolific author with a total of 23 books and DVDs to his credit.
Below you will find our selection of other products by Nirvair Singh, competitively priced, and with FREE Shipping to US Retail Customers.