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Heal and serve your soul, your community and your world with Art & Yoga. This beautifully illustrated book provides step-by-step instructions to work with art & yoga as complementary practices. Yogis will find creative exercises to deepen their experience, while artists will discover simple, yet profound yoga and meditation to help their creative flow, focus and intuition.
Along the way we will draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, community art and recent developments in healing and spirituality.