Yoga for Women
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Yoga for Women by Shakta Khalsa, is an inspirational book, beautifully designed and printed, dedicated to women of all ages. In it you will follow a warm intimate journey of discovery that will nurture and empower you at every stage of life.
Discover powerfully effective poses, shown in evocative step-by-step photographs accompanied by clear text explaining their health benefits.
Learn the healing wisdom of yogic health secrets, remedies and recipes that have been passed down through generations.
Share the uplifting stories of women whose lives were invigorated and transformed through yoga.
Shakta Kaur Khalsa has practiced yoga since 1972 and became a certified Kundalini Yoga instructor in 1976. She is also an AMS-certified Montessori educator. She is the author of a number of well-known books for adults and children as well as the writer of frequent magazine articles, and promoter of her own Radiant Child program – aimed at introducing Kundalini Yoga to children in a fun and inviting manner.
- Book softcover 224 pages
- ISBN: 9780756622527
- Publisher: Penguin - Random House, Edition: 2002
- Catalog: P18002
- Product Dimensions: 10.3 x 8 x 0.75 inches (26.2 x 20.3 x 1.9 cm)
- Shipping Weight: 1.3 lbs (0.59 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 160