Present Moment Awareness
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Present Moment Awareness by Shakta Khalsa is all about developing a healing capacity. This is like any activity in which one wishes to excel: it requires focused energy and diligent practice. With this CD, you can begin today to access your own miraculous healing abilities.
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In lucid prose and with simple instructions, presenter Shakta Khalsa explains how we can develop the capacity to heal ourselves and others by learning to live in the Sacred Space that each one of us possesses.
Working in the tradition of Guru Ram Das, the great sixteenth-century Indian saint and fourth Guru of the Sikh faith, Shakta takes listeners step-by-step through breathing, meditation, and awareness exercises that awaken innate healing power.
Adapted from Anatomy of Miracles and Healing Ourselves Healing our World by Subagh Singh Khalsa.
Shakta Kaur Khalsa has practiced yoga since 1972 and became a certified Kundalini Yoga instructor in 1976. She is also an AMS-certified Montessori educator. She is the author of a number of well-known books for adults and children as well as the writer of frequent magazine articles, and promoter of her own Radiant Child program – aimed at introducing Kundalini Yoga to children in a fun and inviting manner.
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- Audio CD running time = 63:09
- Manufacturer: Shining Circle. Released: 2007
- Catalog: CD18003
- Product Dimensions: 5.5 x 5 x 0.4 inches (14.0 x 12.7 x 1.0 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 289