Senses of the Soul (eBook)

Guru Meher's Senses of the Soul is an illustrated guide using Yogi Bhajan's Kundalini Yoga meditations and exercises, to help you succeed in surmounting even the most uphill of emotional struggles.

In this book you will discover how to:

• allow your emotions to serve rather than control you
• find instant solutions to your problems
• resolve issues at their source so you can quit living with pain and past trauma
• maintain personal power within relationships by trusting yourself
• gain control over how you feel and discover strength in sensitivity

Emotions are the senses of your soul. Recognizing your emotions as guides, and allowing them to thrive and help you transcend suffering, will lead you to a peaceful, abundant life. In this book you will find a complete training in the benefits and use of your emotions, including both the information and the practical experiences you need to change and grow.

“Senses of the Soul is a new way to heal yourself on a deep level. GuruMeher Singh has included practical, proven, and effective techniques to help guide you to a higher state of positive well-being. I highly recommend it.” — Dharma Singh Khalsa, M.D., Author of Meditation as Medicine / President, Alzheimer’s Research and Prevention Foundation