Live from Spirit Fest 2010
Kundalini Yoga: Healthy Body Fearless Spirit is a 90-minute yoga class, taught by Gurmukh accompanied by live music from Snatam Kaur, GuruGanesha and others. This set helps build your immune system, detoxify you from the inside out, and clear the way to approach the world from your heart. You immune system will vibrate and the energy in your body will be enhanced, as it moves the Kundalini into your heart center, and projects into prayer.
For over three decades students in Los Angeles and around the world have sought Gurmukh’s classes in Kundalini Yoga, meditation, and pre- and post-natal care. She is a co-founder, along with Gurutej Kaur, and director of Golden Bridge Yoga Center in Los Angeles, the region’s premier center for Kundalini Yoga and meditation. She teaches classes there and around the world. Gurmukh is also author of a number of books and instructional DVDs.
- DVD running time = 90:00
- UPC: 801898012423
- Manufacturer: Spirit Voyage. Released: 2011
- Catalog: DV05021
- Product Dimensions: 7.5 x 5.4 x 0.35 inches (19.0 x 13.7 x 0.9 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 169
