Pre Natal Kundalini Yoga and Meditation
BUY NOW FOR: $16.95
Retails for - $20.00 You save - $3.05
Ships FREE to US Retail Customers (USPS Media Mail)
Eligble for free overseas shipping - orders over $60
Normally ships from our warehouse in 1-2 working days
NTSC Region 0 - for world-wide enjoyment!
In Pre Natal Kundalini Yoga and Meditation for Mothers to Be, Gurmukh explains how, across time and cultures, pre natal women have enjoyed Kundalini Yoga and Meditation for its focus on creating inner strength, fearlessness, a strong physical body and a quiet mind.
Pregnancy is a time of profound transformation that offers not only rare joy, but also unique challenges, both physical and emotional. For the past 30 years, pregnant women have found inspiration, comfort and wisdom in the Kundalini Yoga practice of Gurmukh Kaur Khalsa, the director of Golden Bridge Yoga, LA's premier center for the study of Kundalini.
Follow with ease as Gurmukh, a consultant to many yoga publications, author of Bountiful, Beautiful and Blissful and mother, offers you sought-after and time-tested teachings. Placing you in mind-body-soul harmony with the changes your body undergoes as it prepares for childbirth, this program is an easy-to-follow series of safe and effective asanas, meaningful poses and thoughtful meditations rooted in traditions dating back centuries.
- DVD running time = 68:00
- UPC: 809731882790
- Manufacturer: Conscious Enlightenment. Released: 2007
- Catalog: DV06021
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 137
Gurmukh is the co-founder and director of Golden Bridge, Los Angeles' premier center for Kundalini Yoga and meditation. She teaches classes in Los Angeles and around the world in Kundalini yoga, meditation, and pre- and post-natal care.
- Kundalini Yoga Books
- Kundalini Yoga DVDs
- Kundalini Yoga CDs
- All Products
- Guru Rattana
- Artists & Authors
- New Students
- Themes
KUNDALINI YOGA TIPS
Kundalini Yoga is not a religion. Kundalini Yoga is a Sacred Science. It is sacred because it deals with the GOD (“G”: that which Generates; “O”: that which Organizes; “D”: that which Delivers or Destroys) in you. It is scientific because it provides a technology, a method by which anyone who practices can experience their divine identity within. The way in which you choose to worship that G-O-D is your religion.