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Everyday Kundalini (eBook)

Everyday Kundalini (eBook) by Kathryn Mccusker

Kathryn McCusker

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Yoga, Meditation, Mantras and Breathing to Empower and Transform Your Life

In her book Everyday Kundalini, Kathryn McCusker, accomplished opera singer and yoga teacher, shows how the study and practice of Kundalini yoga will take you far beyond the normal clutter and confusion of daily life, to a place where you can experience for yourself a sense of real freedom and stillness. Here your neutral, meditative mind can allow you access to inspiration and the excitement of new possibilities. Listen to this voice, your mind's authentic voice, and the voice of your dreams, passion and purpose. Through it express who you are and embrace all that you are and wish to become.

Learn how to release the healing and revitalizing power of the Kundalini. You will be shown how to follow a combination of guided meditations, yoga poses, breathing exercises and mantras to both activate and access the incredible energy, serenity and insight hidden within you.

ARTIST / AUTHOR BIOS
Kathryn McCusker

Kathryn McCusker, an Australian and now a KRI-certified teacher, discovered Kundalini Yoga and Meditation in Mexico in 2000, and has been teaching world-wide ever since.

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PRODUCT DETAILS
  • File Size(s) & Update(s):
         EPUB - 14.814MB - 07/14/18
         MOBI - 15.849MB - 07/15/18
  • ePublication date: 07/14/2018
  • Catalog: e06081
  • Print-length: 160 pages
  • ISBN: 9781786781338
  • Publisher: Watkins; Printed Edition: 2018
  • Yoga Technology Sales Ranking (e-products): 72

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