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The Five Tibetans

The Five Tibetans by Christopher S Kilham

Christopher S Kilham

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Five Dynamic Exercises for Health, Energy & Personal Power

In The Five Tibetans, Christopher S. Kilham brings you a highly effective yogic system of energizing postures and exercises – one which originated in the Himalayas. These five exercises are easy to learn, take up a minimum of daily time and effort, but offer huge rewards for regular practitioners in the way of increased physical strength and suppleness as well as enhancement of mental acuity.

ARTIST / AUTHOR BIOS

Christopher S Kilham

Christopher (Chris) S. Kilham, born July 22 1952, is a teacher of yoga, meditation, and natural health, an author, medicine hunter, educator and world-traveler, and is a Fox News alternative medicine presenter and columnist. He has conducted medicinal research across 5 continents and in the South Pacific, and has been described as a cross between Indiana Jones and British TV personality David Attenborough. He has authored many articles and 14 books, including The Five Tibetans. He lives in Leverett, Massachusetts.

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PRODUCT DETAILS
  • Book softcover 96 pages
  • ISBN: 9780892814503
  • Publisher: Inner Traditions, Edition: 1994
  • Catalog: P11011
  • Product Dimensions: 8.3 x 5.4 x 0.3 inches (21.1 x 13.7 x 0.8 cm)
  • Shipping Weight: 0.35 lbs (0.16 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 202

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