Kundalini Yoga and Meditation for all - 25 Years Online with Guru Rattana PhD

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This exercise will release stress in your shoulders and between your shoulder blades. Follow Guru Rattana's instructions and you will feel good in your body by the time you have finished your relaxation.

Joining her classes is easy, and membership very affordable too - less than $10 per month, and even lower if you sign up for longer periods. Check it out and Sign Up Today!