Kundalini Yoga and Meditation for All as taught by Guru Rattana, Ph.D.

Explore the Benefits of Kundalini Yoga

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Fast acting Kundalini Yoga offers something for everyone, regardless of age or physical condition. Let leading author and teacher, Guru Rattana, show you how to feel good about yourself once more, enhance your quality of life, build inner strength and awareness, banish depression and boost your immune system.

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Inspired by the early teachings of Yogi Bhajan, Guru Rattana began work in 1987 on Transistions to a Heart-Centered World, the first of 12 published books and manuals. In more recent years she has been focusing more on adapting the teachings to meet the unique requirements of women. Her book - The Gift of Womanhood - offers every woman effective transformational techniques to liberate her psyche and achieve personal empowerment.

The two trainings with Guru Rattana have helped me find powerful support within myself. I can keep peace and light inside and share with others through classes, even in wartime! I rely again and again on this knowledge and this work. It is an invaluable blessing!!!

We have been publishing, selling and distributing Guru Rattana's ground-breaking manuals since 1988. All her teachings are readily available from this website – in the form of books, eBooks & streaming videos. You can also purchase a wide range of other books on Kundalini Yoga and related subjects, along with Kundalini Yoga DVDs and Yogi Tea (bulk 1 lb bags).

Study with her in the comfort of your own home via Guru Rattana Online, our economic video subscription service, available any place on Earth for under $10 per month. All you need is a broadband connection.

New to Kundalini Yoga? Check out our Beginners Book/DVD Course with Guru Rattana and Nirvair Singh, for a great introduction.

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