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Kundalini
Yoga and Meditation,
for Health, Happiness and Harmony
Kundalini
yoga is a powerful technology for expanding your consciousness,
balancing your emotions, strengthening
your nervous system, activating your glandular system and
unleashing bountiful energy.
The
goal of this class is to help you tap new levels of awareness
about yourself, strengthen your capacity to deal with life's
challenges and to experience deeper meaning and joy in your
life.
You will learn how to meditate, activate your chakras and
feel an aliveness and peace that you have never experienced
before.
A
special inner empowerment lesson each week!
NEW LOCATION (October 24th, 2007 onwards):
Polish American Club
1934 30th St.
San Diego 92102
(corner of Grape & 30th)
Please
bring a cushion or pillow for meditation and a natural
fiber towel or cloth for a mat. The room has a wooden
floor.
The
cost is $15 per class or $50 for 4 classes. Sliding scale
is available. Bring a new student and pay
only $8 that class.
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