Upper Back Release

Guru Rattana on YouTube

Part 4 of our short exercise set to remove negativity and stress.

Easy Kundalini Yoga exercise to release shoulder tension and upper back pain. Opens your heart.

You can view many more Kundalini Yoga videos by Guru Rattana when you subscribe to Guru Rattana Online - CLICK HERE to find out more.

YOGA TECHNOLOGY, LLC - PO Box 443, Sunbury, PA 17801 USA
Toll Free: 1-866-YOGATEC (1-866-964-2832) Overseas: 1-570-988-4680 (24 hours) Fax: 1-570-988-4640

For any questions, comments or suggestions of a technical nature, please contact Webmaster. We would especially appreciate reports of any problems you may experience while accessing this site.
All access to this Website is subject to your compliance with our Terms & Conditions of Use.

All our products have been approved by Guru Rattana, Ph.D., for the purposes of instruction in, and the daily practice of, the ancient and time-tested technology of Kundalini Yoga.
They reflect her own unique perspectives and insights, inspired by a lifetime study of the teachings of Yogi Bhajan, and of Sikhism and other spiritual disciplines.