Balance Your Hormones Accept Love
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Balance Your Hormones Accept Love by Maya Fiennes is a 2 disk set – parts 4 and 5 of the series The Mantras of Kundalini Yoga, which focuses on balancing your whole body so that you are open to receive the integration of body, mind and spirit. This selection of mantras will help you to be more open to receive the greatness of life. The exercises are calming and relaxing, but do offer their own challenges which require some (very rewarding) work to overcome. Regular practice will result in a wonderful yogic experience. Balance Your Hormones uses the Kirtan Kriya and Accept Love uses Sat Kartar.
Mantras are the yoga of the mind, and the ones used in these DVDs come from the Kundalini Yoga teachings of Yogi Bhajan.
A mantra is a syllable, word or phrase which can elevate or modify consciousness through its meaning, its sound, rhythm, tone or even the reflexology of the tongue on the palate. Repetition of a mantra can help bring your entire body to a higher frequency which resonates with the frequency of the Universe. It can clear your mind from negative thoughts and promote the natural healing properties of the body.
Each mantra creates its own rhythm of breathing, which in turn expresses certain moods and emotions which will improve your mental state. Mantras can enable you to hear and see things beyond the physical world, remember dreams and silence the mind. Their power can also be enhanced by firstly seeing the mantra as you say it, and secondly by actively listening to it as you say it.
The practice of mantras can change your experience of life, filling each day with enthusiasm and creative energy. A mantra can make the impossible possible.
Maya Fiennes has combined her talents as a successful classical pianist and performer with her upbeat personality to create her own unique style of yoga and meditation for modern living, based on the teachings of Yogi Bhajan, and a style now very much in demand from an enthusiastic world-wide audience.
- DVD - set of 2 running time = 120:00
- UPC: 5060125695166
- Manufacturer: Alfra TV. Released: 2013
- Catalog: DV08432
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 94