Effective Healing Techniques
Joseph Michael Levry - Gurunam
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Vitality, Health and Healing
In Effective Healing Techniques, author and Naam Yoga founder Joseph Michael Levry, shows you how to activate the self-healing mechanisms of your body, restoring health, vitality and balance.
Unlike therapeutics, which are designed to mask the symptoms of illness rather than effect a cure, Naam Yoga makes use of primordial rhythms to bring people out of depression and anxiety, re-programing negative thought patterns and actions in order to attract the right energy and environment.
This manual contains the following:
- Introduction by the founder, Joseph Michael Levry (Gurunam)
- Clear instructions on how to use the manual
- 6 "Day for Healing" Classes including benefits of the exercises and recommended music accompaniment
- Breathing Techniques, Mudras and Mantras for Healing
- Techniques for Revitalization
- Techniques for Increasing Healing Energy
- Timeless Wisdom on Naam Yoga
- Glossary of Naam Yoga Techniques
- Sources for further study
PRODUCT DETAILS
- Manual (wire/spiral binding) 74 pages
- ISBN: 9780072125757
- Publisher: Rootlight, Inc., Edition: 2014
- Catalog: P03111
- Product Dimensions: 11 x 8.8 x 0.25 inches (27.9 x 22.4 x 0.6 cm)
- Shipping Weight: 0.6 lbs (0.27 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 175
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