Archer Pose is the perfect posture to do while the Sun is in Sagittarius. Regardless of the Sun's energy or our own energetic blueprint, we can all benefit from the effects of this standing posture -- (1) GROUNDING - Archer pose works to ground us with the Earth and in physical reality. (2) FOCUS -… Continue reading Kundalini Yoga – Archer Pose – Direct Your Arrow
The Astrology of Kundalini Yoga