Guru Rattana Blog

Guru Rattana Blog

Personal Transformation through Kundalini Yoga

Archive for March 2014


Dear Friends, Sat Nam! I am teaching a WORKSHOP – YOUR PATH TO INNER PEACE WHEN – Saturday March 29th – 1 to 4:30pm LOCATION – SOUL OF YOGA in Encinitas, CA COST – $35 Let’s all join together for inner and outer peace. Sign up at this link Your Path to Inner Peace Vibrate… (read more)

Me and My Heartbeat Meditation

When our self-analysis confuses us and our thoughts make us anxious, it is very useful to remember Yogi Bhajan’s words, ‘There is nothing right or wrong, thinking makes it so, and you can think either way.’ *(1) Too many thoughts jam our brainwaves and block our awareness of our subtle existence. We develop an awareness… (read more)

Aries – Me and My Reality

In Aries territory we ask ourselves — How can I expand my identity and deepen my awareness of who I am? We suffer because we lack knowledge about our Soul Self. In our unawakened state we carry the burdens of unconscious thoughts, emotions, and actions that erroneously define who we are. We also suffer because… (read more)

The Sun Shines in Aries 2014

The Sun moves into Aries the day of the spring equinox. (fall in the southern hemisphere.) The change of seasons and the first sign of the zodiac (1) initiate a new beginning, (2) signal a rebirth, (3) awaken the possibility of an expanded vision, and (4) create pathways for a new direction for our lives…. (read more)