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Kundalini Yoga with Mark Pasley (Simran)
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| Mark Pasley, Berkeley CA |
Kundalini Yoga for all levels. Beginners are welcome.
A typical class includes movement, dynamic breathing techniques and chanting to help awaken the spiritual energy of the body (Kundalini) and energize the chakras (energy centers).
| Day |
Starts |
Ends |
Class Details |
| Wednesday |
02:30pm |
03:30pm |
Kundalini Yoga for Every Body (free class) | | Friday |
04:30pm |
06:00pm |
Kundalini Yoga for all levels |
Classes in Berkeley, CA: WEDNESDAY 2:30-3:30pm *free class* at Elephant Pharmacy, 1607 Shattuck Avenue, Berkeley, CA and FRIDAY 4:30-6:00pm at Yoga Mandala, 2807 Telegraph Ave. See "Links to Other Sites" below for more info.
Mark Pasley (Simran Singh) has been a yoga enthusiast since 1987, studying the Iyengar, Vinyasa and Kundalini styles. He discovered Kundalini yoga several years ago and found its benefits -- psychological, physical and spiritual -- to be irresistible. Mark is certified by the Kundalini Research Institute and is also a Certified Shiatsu Practitioner and Massage Therapist.
relaxed energy Mark Pasley,CMT,RYT: Certified Massage Therapist, Shiatsu Practitioner and Yoga Teacher | | | Yoga Mandala Yoga Mandala now features six Kundalini Yoga classes per week, as well as Kundalini Yoga Teacher Training. | | | Elephant Pharmacy Alternative pharamacy in Berkeley, CA featuring a full calendar of free classes. |
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