For new and continuing students of Hatha and Kundalini yoga. Weekday classes are held at the One Heart-One Mind in the Sorrento Mesa area of San Diego. All levels are welcomed, encouraged and supported. The Kundalini class is more energetic, incorporates more movement, and includes chanting and meditation. The Hatha class focuses on stretching, balancing and relaxing with slower movements, and a long savasana at the end. In each class modifications to the poses will be offered, so that all levels of practitioners will be accomodated, from beginner to experienced. The carpeted classroom is quiet, clean, and gently air-conditioned for your comfort. There is plenty of parking and it's an easy in-and-out to the facility. Drop-in rate for classes is $15. Multi-class cards are available for purchase: 8 classes for $80. Multi-class card holders can earn one free class by bringing a friend to class! Call for new class schedule for 2007!

One Heart-One Mind, 10225 Barnes Canyon Road, Suite A102, San Diego 92121 (Sorrento Valley). Thomas Guide map 1208. Southwest corner of intersection of Barnes Canyon Road and Lusk Blvd.

Cynthia is now teaching Reiki, Levels I & II on an individual basis. Call Cynthia for details.

Cynthia is certified (RYT) by Yoga Alliance (200 hr. program) to teach Hatha Yoga (trained in Indra Devi style), and is a Level 1 Instructor with the Radiant Child Yoga Program (RCYP). Cynthia also completed Gururattana's 200 hour Kundalini Rising Teacher Training course in 2005 (Yoga Alliance certification pending). She has been teaching yoga for over five years, and is a member of the Yoga Education Society in San Diego and Yoga Alliance. Cynthia is also a Reiki Master Teacher and she offers Reiki treatments and workshops by appointment.