Yoga Technology - Web Center for Kundalini Yoga

The Inner Art of Kundalini Yoga

Workshops with Guru Rattana, Ph.D.

Workshop - Relax is the New Power

Saturday 30th January, 2016

The antidote to stress is relaxation. But we have to be able to relax at a deep enough level to free ourselves of our systemic fear-based imprints in our physical and emotional bodies. We will do a long kriya to stimulate and nurture all our body systems, with ample spaces between the exercises, to:

  • Relax, release and let go
  • Relax and renew
  • Relax into the flow
  • Relax and enjoy being alive

Saturday, 30th January, 2016 - 1:00 - 5:00 pm

Cost - $35

Location: SOUL OF YOGA, 627 Encinitas Blvd, Encinitas, CA 92024

For more information and for reservations click here

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