|
|
|
|
For Women of All Ages and Yoga Experience
Women's Yoga and Wellness by Shakta Khalsa is an ideal companion to her book, Yoga for Women. A powerful and uplifting experience, it includes yoga for PMS, menopause, maintaining healthy bones and healthy breasts.
ARTIST / AUTHOR BIOS
Shakta Khalsa (Lana Reed) has practiced yoga since 1972 and became a certified Kundalini Yoga instructor in 1976. She is also an AMS-certified Montessori educator. She is the author of a number of well-known books for adults and children as well as the writer of frequent magazine articles, and promoter of her own Radiant Child program – aimed at introducing Kundalini Yoga to children in a fun and inviting manner.
PRODUCT DETAILS
- DVD running time = 374:29
- UPC:
- Manufacturer: Shining Circle. Released: 2008
- Catalog: DV18111
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.35 lbs (0.16 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 242
