Kundalini Yoga Healthy Body Fearless Spirit
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Kundalini Yoga: Healthy Body Fearless Spirit is a 90-minute yoga class to help build your immune system, detoxify from the inside out, and clear the way to approach the world from your heart. The set vibrates the immune system and enhances energy in the body, then moves the Kundalini into the heart center, and projects into prayer.
Taught by Gurmukh, with live music and meditation led by Snatam Kaur accompanied by GuruGanesha Singh, Ramesh Kannan and Ram Dass. Join 300 yogis as you practice this incredible yoga set, and be uplifted and inspired by the group energy, no matter where you may be.
This class is an experience you can dive into. Try it once or commit to a 40 day practice, to really build your internal defense system and fortify your health and immunity.
- DVD running time = 90:00
- UPC: 801898012423
- Manufacturer: Spirit Voyage. Released: 2011
- Catalog: DV05021
- Product Dimensions: 7.5 x 5.4 x 0.35 inches (19.0 x 13.7 x 0.9 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 9
Gurmukh is the co-founder and director of Golden Bridge, Los Angeles' premier center for Kundalini Yoga and meditation. She teaches classes in Los Angeles and around the world in Kundalini yoga, meditation, and pre- and post-natal care.
Snatam Kaur has been singing and playing music virtually all of her life. As a young girl in California, she learned to sing with her mother in the Sikh musical style. As she has grown, her musical scope has expanded, and she now includes many traditions and many instruments in her exploration of sound.