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This album contains an 11-minute and a 31-minute version of the meditation 'Ram Ram Hari Ram' as it was taught in a class by Yogi Bhajan.
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Meaning of the Mantra:
Ram: Raa is sun | Ma is moon. Together, they are Ram, God`s creativity.
Hari: Seed of God
In Yogi Bhajan`s Words:
"This is a special Naad that preceded in time the panj shabd. It has a distinct structure to each movement of the sound.
The first Ram invokes the creativity and blessing of the universal magnetic field and existence.
The second Ram consolidates and protects that magnetic field and creation.
The Third Ram completes and gives peace through the time of death.
The final recitations of 'Hari' are the platform of the four corners that elevates you in consciousness as you journey across earth.
The basic guideline for Meditations for Transformation is to try them out for at least 40 days. According to Yogi Bhajan, in 40 days you will break a bad habit, in 90 days you will create a new positive habit, and by 1000 days you will experience mastery. Create a sacred space in your home where you can practice.
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Snatam Kaur has been singing and playing music virtually all of her life. As a young girl in California, she learned to sing with her mother in the Sikh musical style. As she has grown, her musical scope has expanded, and she now includes many traditions and many instruments in her exploration of sound.