Meditation as Medicine
Dharma Singh Khalsa MD
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Meditation as Medicine, by Dr. Dharma Singh Khalsa, provides an in-depth look at the practice of Medical Meditation. Dr. Khalsa shows that by balancing and regenerating the body's ethereal and physical energies, you can unite the mind, body and spirit into a powerful triad, revolutionizing the healing process.
Each Medical Meditation has a specific psychological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow the type of meditation with far more power than standard meditation.
The combination of special postures and movements, exact positioning of the hands and fingers, particular mantras, specific breathing patterns, and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with other treatments, cutting-edge Medical Meditation activates the healing force within.
- Book softcover 298 pages
- ISBN: 9780743400657
- Publisher: Simon & Schuster, Edition: 2001
- Catalog: P04011
- Product Dimensions: 8.5 x 5.5 x 0.8 inches (21.6 x 14.0 x 2.0 cm)
- Shipping Weight: 0.75 lbs (0.34 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 35