Foods for Health and Healing
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Foods for Health and Healing is a unique book containing a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef.
What to eat, when to eat it, and why to eat it - plus simple, sensible guidelines on how to prepare, serve and digest the food you eat.
There are uniquely informative sections on special foods for men, women and children, with recipes and recommendations you'll find nowhere else. You'll also find food remedies which may be helpful in treating such common ailments as: colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more. Whether you're trying to be healthy or stay healthy, this book will prove to be an invaluable companion.
- Book softcover 140 pages
- ISBN: 9780913852156
- Publisher: KRI Publications, Edition: 1983
- Catalog: P09001
- Product Dimensions: 8.5 x 5.5 x 0.4 inches (21.6 x 14.0 x 1.0 cm)
- Shipping Weight: 0.5 lbs (0.23 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 15
Yogi Bhajan broke the ancient tradition of secrecy to introduce the ancient and powerful technology of Kundalini yoga to the West. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly.