KUNDALINI YOGA The Flow of Eternal Power

Shakti Parwha Kaur

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A Simple Guide to the Yoga of Awareness

Kundalini Yoga - The Flow of Eternal Power, by Shakti Parwha Kaur is a definitive guide to Kundalini Yoga - an ancient "sacred science" which was revealed to the West in recent decades by the master, Yogi Bhajan.

Surprisingly simple to learn, Kundalini Yoga when practiced regularly can strengthen the nervous system, balance the glandular system and harness the energy not only of our bodies, but of our minds and emotions too.

This book covers:

Poses and positions from beginner to advanced

Diet and lifestyle

Breathing and stretching techniques

Chanting and meditation exercises

General guidelines for yogic practice
ISBN 0-399-52420-7 (321 pages)

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PRODUCT DETAILS

•	Book softcover: 321 pages
•	Publisher: Perigee Books, Edition: 1996
•	ISBN: 9780399524202
•	Catalog: P06001
•	Product Dimensions: 9.2 x 7.5 x 0.85 inches (23.4 x 19.0 x 2.2 cm)
•	Shipping Weight: 1.6 lbs (0.73 kg) Shipping Options
•	Yoga Technology Sales Ranking (all products): 25

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OTHER PRODUCTS BY SHAKTI PARWHA KAUR:

Kundalini Postures and Poetry - Classic Yoga Poses by Yogi Bhajan

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