(before
trying any Kundalini Yoga exercises, please check our disclaimer)
| This week's set &
meditation: |
DR. FEELGOODfor Ecstasy & Protection - do this Meditation when you are feeling down |
After that, do you feel Relaxed - Renewed - Re-Energized?
It's great to feel good and at ease with yourself, but this is
only the start. It will get much better with practice. You can
experience an elevation in consciousness, a promotion of physical
well-being and an expansion in awareness. Your life can be transformed
into one which is Healthy, Happy
and Harmonious.
|
"The last few
weeks since I have been introduced to Kundalini yoga
have been the most amazing in my whole life. I have
never had so much energy, been so bold, had so many
emotions and been so mentally aware as I have since
I started."
"This is the most awesome gift
that I have ever received."
(CT
- New Zealand)
|
|
| Our books and videos are
the tools. Check them out now: |
KUNDALINI YOGA BOOKS
All our sample sets and illustrations are taken from our books
Transitions to a Heart Centered World ,
Relax & Renew ,
Sexuality & Spirituality and
Introduction to Kundalini Yoga.
KUNDALINI YOGA DVDs
If you are just starting on your journey of self-discovery, we
recommend you to check out our Kundalini
Yoga Courses for Beginners from Nirvair
Singh, the "Alaskan Yogi".
We also have a range of DVDs from artists including
Gurmukh, Nirvair Singh,
Erin Kamler, Donna Davidge and
Gurutej, which includes some titles
suitable for beginners as well as others for the more advanced
student.
More on Kundalini
Yoga
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instruction in and the daily practice of the ancient technology of Kundalini
Yoga.
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inspired by the teachings of Kundalini Yoga, Sikhism and other spiritual disciplines.
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